About me…
My style is deeply rooted in the Vinyasa and Hatha yoga traditiona. It involves a deliberate yet unhurried flow, seamlessly integrated with pranayama techniques and bodyawareness. Emphasizing a natural and explorative approach to movement, my practice incorporates a keen awareness of proprioceptive atunement, Bhandas, foundational anatomical alignment, and proactive integrative strengthening.
Join me for a yoga class at a studio near you in Santa Barbara!
Current teaching schedule at Power of Your Om:
Monday - Nine and Noon
Thursday - Noon
Friday - Noon
Warrior Soul Mindfulness & Combat Temple
Wednesdays at Noon
Find me Subbing at Flow Yoga & Wellness or Yoga Soup